[{"keyword":"\ube14\ub8e8\uc544\uce74","rank":0},{"keyword":"\ubc84\ud29c\ubc84","rank":0},{"keyword":"@","rank":1},{"keyword":"\ub2c8\ucf00","rank":-1},{"keyword":"\uc6d0\uc2e0","rank":0},{"keyword":"\ub9d0\ub538","rank":1},{"keyword":"\uc2a4\ud154\ub77c","rank":-1},{"keyword":"\uc720\ud76c\uc655","rank":0},{"keyword":"\ub358\uc804\ubc25","rank":8},{"keyword":"\uc6d0\ud53c\uc2a4","rank":-1},{"keyword":"\ub9bc\ubc84\uc2a4","rank":3},{"keyword":"\ubbfc\ud76c\uc9c4","rank":1},{"keyword":"\uac74\ub2f4","rank":5},{"keyword":"\ud2b8\ub9ad\uceec","rank":1},{"keyword":"\ub358\ud30c","rank":4},{"keyword":"\ud558\uc774\ube0c","rank":4},{"keyword":"\uba85\uc77c\ubc29\uc8fc","rank":-5},{"keyword":"\uc2a4\ud0c0\ub808\uc77c","rank":-7},{"keyword":"\ub2e8\uc6d4\ub4dc","rank":-9},{"keyword":"\uc57c\uad6c","rank":"new"},{"keyword":"\ud55c\uad6d","rank":"new"},{"keyword":"\uadfc\ud29c\ubc84","rank":-6}]
(IP보기클릭)175.208.***.***
(IP보기클릭)39.7.***.***
탄력밴드같은거 다이소에서 하나사서 쉴때 양팔로 잡고 앞뒤로 돌리기만 꾸준히 해보려구요ㅋ | 22.11.10 19:14 | |
(IP보기클릭)72.140.***.***
(IP보기클릭)39.7.***.***
맞아요.. 그래서 어깨는 의욕생겨도 과도하게 열심히 안하려고 스스로 자제하는 편입니다. | 22.11.10 19:12 | |
(IP보기클릭)121.181.***.***
(IP보기클릭)39.7.***.***
이자세죻죠ㅋ 온몸이 전체적으로 스트레칭 되서 가끔씩 합니다. | 22.11.10 19:13 | |
(IP보기클릭)175.198.***.***