풀가드: https://youtu.be/_SmAMGBzOfc?si=nRf3tca503fMsig5
하프가드: https://youtu.be/FaHRG9enVp0?si=QSdX3jbdljkeMM-N
사이드컨트롤: https://youtu.be/oKxSy8c8JzU?si=3Jpk81kqm-JKiV7O
마운트: https://youtu.be/3h1LfrjlEEk?si=hSJT1G_KQzVn9KT8
백클린치: https://youtu.be/_bNSQKBMrrU?si=NPp7Z4hnpWsVf4Nh
오버언더 클린치: https://youtu.be/EOpsPoxdxrA?si=6iOy-PkKhMljecEb
클린치+테익다운+바디샷: https://youtu.be/RQInaUk6KII?si=RunwtcjuMAlVFURp
실전테스트 01: https://youtu.be/G5swJzwq8FU?si=hnYyw6-5_v3JqVLq
실전테스트 02: https://youtu.be/SeWXmPa-eUw?si=QUPXN0g-aUrE8uHN
서브미션 필수암기 공략: https://youtu.be/Y-tNYRxeNWE
(IP보기클릭)220.94.***.***