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(IP보기클릭)119.192.***.***
(IP보기클릭)121.143.***.***
(IP보기클릭)118.33.***.***
(IP보기클릭)61.34.***.***
스쿼트, 데드리프트, 벤치프레스, 밀리터리프레스, 바벨로우 정도만 일단 확실하게 배워도. | 24.04.30 17:45 | | |
(IP보기클릭)222.239.***.***
(IP보기클릭)211.44.***.***
(IP보기클릭)61.34.***.***
체형에 따라서 넌 하이바 권장 넌 로우바 권장 이런식으로라도. | 24.04.30 17:48 | | |