[{"keyword":"\ube14\ub8e8\uc544\uce74","rank":0},{"keyword":"\uac15\ud615\uc6b1","rank":5},{"keyword":"\ubc84\ud29c\ubc84","rank":-1},{"keyword":"\uba85\uc870","rank":-1},{"keyword":"\uc9c1\uad6c","rank":-1},{"keyword":"@","rank":3},{"keyword":"\uc2a4\ud154\ub77c","rank":-2},{"keyword":"\ub9d0\ub538","rank":-2},{"keyword":"\ub9bc\ubc84\uc2a4","rank":11},{"keyword":"\uc720\ud76c\uc655","rank":4},{"keyword":"\uc6d0\ud53c\uc2a4","rank":1},{"keyword":"\uc2a4\ud154\ub77c\ube14\ub808\uc774\ub4dc","rank":-2},{"keyword":"\ud2b8\ub9ad\uceec","rank":9},{"keyword":"\uc2a4\ud0c0\ub808\uc77c","rank":2},{"keyword":"\ub2c8\ucf00","rank":-2},{"keyword":"\uc6d0\uc2e0","rank":1},{"keyword":"\uadfc\ud29c\ubc84","rank":-9},{"keyword":"\uc8fc\uc220\ud68c\uc804","rank":3},{"keyword":"\ub358\ud30c","rank":0},{"keyword":"\uac74\ub2f4","rank":-5},{"keyword":"\uc8fc\uc220","rank":-3},{"keyword":"\ub77c\uc624","rank":"new"}]
(IP보기클릭)121.160.***.***
파워후
(IP보기클릭)121.160.***.***
파워후
(IP보기클릭)118.33.***.***
(IP보기클릭)222.114.***.***
같은 열량을 쑤셔 넣을 때 단백질을 비슷하게 섭취해도 고탄저지하는 쪽이 저탄고지하는 쪽보다 근육이 잘 붙는 건 이미 증명된 부분임. | 20.04.08 12:23 | | |
(IP보기클릭)220.89.***.***
차원이 다름. 거기다 불포화 지방산 좀 첨가해주면 퍼포먼스의 질이 달라짐 | 20.04.08 12:23 | | |