[{"keyword":"\ube14\ub8e8\uc544\uce74","rank":0},{"keyword":"\ubc84\ud29c\ubc84","rank":0},{"keyword":"\uc9c1\uad6c","rank":1},{"keyword":"@","rank":-1},{"keyword":"\uac15\ud615\uc6b1","rank":0},{"keyword":"\ub9d0\ub538","rank":4},{"keyword":"\uc2a4\ud0c0\ub808\uc77c","rank":1},{"keyword":"\uc6d0\uc2e0","rank":1},{"keyword":"\uba85\uc870","rank":2},{"keyword":"\uac74\ub2f4","rank":5},{"keyword":"\uc720\ud76c\uc655","rank":2},{"keyword":"\ub358\ud30c","rank":-5},{"keyword":"\ub2c8\ucf00","rank":3},{"keyword":"\ub77c\uc624","rank":7},{"keyword":"\uc6d0\ud53c\uc2a4","rank":2},{"keyword":"\ud2b8\ub9ad\uceec","rank":-2},{"keyword":"\ud30c\ubc0d","rank":-11},{"keyword":"\ub9bc\ubc84\uc2a4","rank":1},{"keyword":"\ub124\uc774\ubc84\ud398\uc774","rank":"new"},{"keyword":"\ub358\uc804\ubc25","rank":-2},{"keyword":"\ube14\ub8e8","rank":"new"},{"keyword":"\uadfc\ud29c\ubc84","rank":"new"}]
(IP보기클릭)110.10.***.***
(IP보기클릭)175.223.***.***
ㅇㅇ | 19.11.18 18:40 | | |
(IP보기클릭)211.57.***.***
(IP보기클릭)116.42.***.***
그니까 데드 몇 스쿼트 몇 벤치 몇 비율로 드는지 궁금하는거지 평균적으로 | 19.11.18 18:42 | | |
(IP보기클릭)222.239.***.***
(IP보기클릭)116.42.***.***
음 데드 200 스쿼트 180 벤치 120이 지금 내 상태로 제일 이상적일까 같은데 | 19.11.18 18:44 | | |
(IP보기클릭)222.239.***.***
스쿼트 많이 뽑히네 보통 8:10정도임 | 19.11.18 18:46 | | |
(IP보기클릭)222.239.***.***
나도 400따리라... 같이 힘냅시다 파이팅 | 19.11.18 18:46 | | |
(IP보기클릭)116.42.***.***
그냥 내가 데드를 늦데 입문해서 스쿼트랑 별차이 안나는거 같더라..ㅠ | 19.11.18 18:47 | | |
(IP보기클릭)116.42.***.***
파이팅! | 19.11.18 18:47 | | |