[{"keyword":"\ube14\ub8e8\uc544\uce74","rank":0},{"keyword":"\ubc84\ud29c\ubc84","rank":0},{"keyword":"\uc2a4\ud0c0\ub808\uc77c","rank":1},{"keyword":"\ub9d0\ub538","rank":1},{"keyword":"@","rank":2},{"keyword":"\ub864","rank":-3},{"keyword":"\uc720\ud76c\uc655","rank":-1},{"keyword":"\ub2c8\ucf00","rank":0},{"keyword":"\uadfc\ud29c\ubc84","rank":13},{"keyword":"\uac74\ub2f4","rank":0},{"keyword":"\uc6d0\uc2e0","rank":-2},{"keyword":"\uc2a4\ud154\ub77c","rank":7},{"keyword":"\ub9bc\ubc84\uc2a4","rank":2},{"keyword":"\uc6d0\ud53c\uc2a4","rank":0},{"keyword":"\ub4dc\ub798\uace4\ubcfc","rank":-3},{"keyword":"\uc778\ubc29","rank":5},{"keyword":"\ub358\ud30c","rank":-1},{"keyword":"\ud2b8\ub9ad\uceec","rank":"new"},{"keyword":"\uac00\uba74\ub77c\uc774\ub354","rank":1},{"keyword":"\uc77c\ubcf8","rank":"new"},{"keyword":"\ud1a0\ub9ac\ucf54","rank":"new"},{"keyword":"\ube14\ub8e8","rank":"new"}]
(IP보기클릭)14.46.***.***
(IP보기클릭)121.148.***.***
무서워도 다시 도전해야겠네요ㅠㅠ 감사합니다 | 19.11.16 13:25 | |
(IP보기클릭)14.46.***.***
그리고 중량 칠때는 보호장비? 벨트 니슬리브 착용하시는게 좋을겁니다. 저도 90키로 스퀏성공하고 100키로 꼽고 들려다가 복압유지 실패해서 캐쳐바에 올려놓은 뒤로 80키로까지만 횟수늘리는 식으로 운동하고 있습니다. | 19.11.16 13:28 | |
(IP보기클릭)203.130.***.***
(IP보기클릭)121.148.***.***
그것도 그렇네요... | 19.11.16 21:52 | |
(IP보기클릭)123.108.***.***
(IP보기클릭)121.137.***.***