[{"keyword":"\ub358\ud30c","rank":0},{"keyword":"\ube14\ub8e8\uc544\uce74","rank":0},{"keyword":"\uc2a4\ud0c0\ub808\uc77c","rank":4},{"keyword":"\ubc84\ud29c\ubc84","rank":-1},{"keyword":"\uba85\uc870","rank":0},{"keyword":"\ub77c\uc624","rank":0},{"keyword":"\ub9bc\ubc84\uc2a4","rank":-3},{"keyword":"\ub9d0\ub538","rank":0},{"keyword":"\uc6d0\uc2e0","rank":0},{"keyword":"@","rank":1},{"keyword":"\uadfc\ud29c\ubc84","rank":-1},{"keyword":"\uc6d0\ud53c\uc2a4","rank":8},{"keyword":"\ubc00\uc591","rank":4},{"keyword":"\uac00\uc774\ub099\uc2a4","rank":-2},{"keyword":"\ud2b8\ub9ad\uceec","rank":"new"},{"keyword":"\uc720\ud76c\uc655","rank":-3},{"keyword":"\ub2c8\ucf00","rank":2},{"keyword":"\uac74\ub2f4","rank":-3},{"keyword":"\ub098\ub77d","rank":"new"},{"keyword":"\ub358\uc804\ubc25","rank":"new"},{"keyword":"\ube14\ub8e8","rank":-3},{"keyword":"\uc2a4\ud0c0\uc6cc\uc988","rank":-8}]
(IP보기클릭)121.165.***.***
(IP보기클릭)220.80.***.***
넵 | 20.05.07 01:09 | | |
(IP보기클릭)220.74.***.***
(IP보기클릭)220.74.***.***
횟수는 10회5세트로 하시고 웝업은 셋트로 안쳐요 | 20.05.07 01:16 | | |
(IP보기클릭)220.74.***.***
2분할이든 3분할이든 나눠서 하는게 더 좋을꺼 같습니다 가슴어깨팔 등 하체 복근은매일 저는 이렇게 하고요 너무 삼대운동만 하시지 마시고 다양하게 해보세요 | 20.05.07 01:22 | | |
(IP보기클릭)14.48.***.***
ㄱㅅ함미다 | 20.05.07 03:50 | | |