[{"keyword":"\ube14\ub8e8\uc544\uce74","rank":0},{"keyword":"\ubc84\ud29c\ubc84","rank":0},{"keyword":"\uc2a4\ud0c0\ub808\uc77c","rank":0},{"keyword":"\ub9d0\ub538","rank":0},{"keyword":"@","rank":0},{"keyword":"\ub2c8\ucf00","rank":1},{"keyword":"\uadfc\ud29c\ubc84","rank":10},{"keyword":"\uc6d0\uc2e0","rank":2},{"keyword":"\ub9bc\ubc84\uc2a4","rank":-3},{"keyword":"\uc720\ud76c\uc655","rank":-1},{"keyword":"\uac74\ub2f4","rank":4},{"keyword":"\uc778\ubc29","rank":4},{"keyword":"\uc544\ucf54","rank":-5},{"keyword":"\ub77c\uc624","rank":0},{"keyword":"\ud2b8\ub9ad\uceec","rank":-3},{"keyword":"\uc2a4\ud154\ub77c","rank":-5},{"keyword":"\ub358\ud30c","rank":-4},{"keyword":"\uc6d0\ud53c\uc2a4","rank":3},{"keyword":"\ube14\ub8e8","rank":0},{"keyword":"\ud6c4\ubc29","rank":0},{"keyword":"\ub77c\uc778","rank":1},{"keyword":"\uc77c\ubcf8","rank":"new"}]
(IP보기클릭)175.208.***.***
(IP보기클릭)39.7.***.***
탄력밴드같은거 다이소에서 하나사서 쉴때 양팔로 잡고 앞뒤로 돌리기만 꾸준히 해보려구요ㅋ | 22.11.10 19:14 | |
(IP보기클릭)72.140.***.***
(IP보기클릭)39.7.***.***
맞아요.. 그래서 어깨는 의욕생겨도 과도하게 열심히 안하려고 스스로 자제하는 편입니다. | 22.11.10 19:12 | |
(IP보기클릭)121.181.***.***
(IP보기클릭)39.7.***.***
이자세죻죠ㅋ 온몸이 전체적으로 스트레칭 되서 가끔씩 합니다. | 22.11.10 19:13 | |
(IP보기클릭)175.198.***.***